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100...SHHH & Tailored Behavioural Expertise Advice
We can't tell you what the 100...shh means yet, but it'll be WORTH IT!
FAQ on the Cuddle Challenge
The challenge kicks off on the 25th of April and will run till the 24th of May 2024. That's 30 days.
There is a science and a spiritual side to touch! No child hates touch, they deeply want to have more of it. As the world gets noisier, children get distracted by an array of activities and parents work tirelessly, statistics shows that parents are spending less time with their children and connecting way less as well. The cuddle challenge is designed to heal, and create a connection. Guess what? (1.) You get to Increase oxytocin in your body — this hormone is great for our heart and makes us feel connected to the world around us (2.) A cuddle Drops cortisol — the stress hormone which makes us feel anxious and decreases our cognitive function. (3.) You Trigger dopamine — the pleasure hormone which makes us feel really, really good.
It is for parents/ guardians and their children (wards). If you have parental or guardianship responsibilities, you are in! Enter the challenge via email above.
This is a challenge for every child. Toddler, tween, teenager, adult etc. Your child will always be a child to you. So, go for it.
No. It's all up to you.
Distance isn't a barrier. The core of this challenge is to facilitate healing, reinvigoration, and the creation of a deeper attuned relationship with your child, ward, parent etc. Creativity is the key here: say 'I love you' and spend some connected time for 30 seconds'. Follow us on Instagram for more tips - we've got you:)
It is simple: (1.) Join the challenge by completing the 30 seconds form above. (2.) Follow us on Instagram: @theattractlegacy (3.) Post a photo or video of your cuddle and tag the challenge #theattractcuddlechallenge. At the end of the challenge, we will have a draw and pick 3 winners.